Sure-Fire Tips On How Can I Get Pregnant Faster
You must also understand that you need some luck from Mother Nature when trying to get pregnant because it is not completely in your control.
Despite this, there are certain tips that you need to follow if you are asking "how can I get pregnant faster?" * Be fit and healthy You will do yourself some good when you quit smoking and stop drinking.
These practices often lead to miscarriages, and cause some health defects in the unborn child.
Stop taking coffee and other caffeinated substances as well.
Start taking folic acid now, because it is known to be a fertility booster and helps in the development of the baby.
Also, if you are obese or overweight, try to shed off some fat because obesity impedes fertility.
* Understand your cycle It is important you understand your monthly cycle so as to know your ovulating days.
Nowadays, most women make use of an ovulation kit to determine their ovulation period.
You will know you are ovulating when your hormonal levels and temperature starts to rise gradually, and this is the best time to get pregnant faster.
* Reduce your stress levels A study says that the less stressed you feel, the higher your chances to get pregnant quick.
Stress can stop you from ovulating, and it can also throw off your cycles.
* Better sex positions It is pertinent that you make good use of your sex positions and timing for pregnancy.
Women are most fertile on some 2 to 3 days during their monthly cycle (ovulation period).
You should therefore plan to optimize this window of opportunity by having loads of sex during this period.
It is advisable to engage in sex on some 2 to 3 days before, during, and after ovulation so as to give the sperm enough room to reach and fertilize the egg.
Hence missionary and rear entry positions (lying down) are most effective.
*Talk to Your Partner Since getting pregnant is a two-way thing, your man's actions also matters.
He must be fit and perfectly okay.
Habitual smoking, alcohol consumption etc.
can actually affect the quality of sperm that his body produces.
Furthermore, a recent study advises that men should always put their laptop on the table and not on their lap because the heat that comes out of the laptop can destroy the sperm cells.
*Create a friendly environment for the sperm This sounds strange, but the truth is the vaginal area is not very friendly to sperm and this is why some couples are finding it hard to conceive.
Most vaginal sprays, scents, artificial lubricants etc.
are hostile to the male sperm.
If you require a lubricant which will help in increasing your chances to get pregnant faster, I advise you consult your doctor about an alternative that will cooperate with sperm.