Mental Health : Health & Medical
Panic attacks are often difficult to deal with. They often leave you out of breath and unable to think straight. Also, they seem to happen at anytime and anywhere. That is why you should learn ways to end panic attacks. Here are some things that you can do to help give yourself some relief.
The human mind is quite remarkable. It has carried humanity to height unimaginable by our predecessors. Through imagination the mind has be able to conceive of ways to build constructs that manipulate our external world and allow us to triumph over the biggest of odds.
The importance of good nutrition in student achievement extends beyond standardized test scores and a student's ability to concentrate in history class. Good nutrition and physical activity are vital to an individual's long-term success in society. Nevertheless, an individual is not born with an ed
According to the Mayo Clinic, about 12 million adults in the United States suffer from depression in a given year. This mental illness affects all people equally, regardless of economic status, race, gender or age. Depression tends to worsen over time, so early treatment is important.
Okay, so you are sitting at your desk in the office, about to attend the meeting of a lifetime. Your boss had decided to give you one of the most high profile projects you have ever put together. Not only have you worked all week on this, but you barely slept. Your legs keep jumping around, you cann
Natural anti anxiety herbs comprise a range of products obtained from chosen plants that are ready for consumption after minor modifications. Their discovery and developments owe to the urgent necessity for permanent, side-effects free treatment ...
Every person experiences stress -- some more frequently than others. Stress is impossible to avoid, and a person's ability to respond to and relieve stress is key in avoiding complications that can cause serious medical problems. Relieving stress does not have to cost a lot of money or take a lot of
Schizophrenia is a chronic brain disorder that affects men, women, boys and girls.Nevertheless, it can be a bit difficult to be diagnosed in children.However, when it is diagnosed, medication can be used to help the patient in controlling it, instead of it controlling him/her.
Depression is a serious mental health condition. Although many of the symptoms are experienced at some point in our lives, the severity and duration of depression makes the need for intervention necessary. Knowing the symptoms and treatments available are important in recovering from depressive epis
Alcohol and drug abuse is a disease that affects over three million people in the U.S. Substance abuse can disrupt major areas of life, leading to neglect of work, family and school responsibilities and can have major health, mental health and legal consequences. Group therapy is the most...
The best medication for depression anxiety is not necessarily a pill; good diet, meditation and psychotherapy can be the answers to your wish for a healthy mental state. Although antidepressants have been effective in treating depression and anxiety, a large number of people who are suffering from t
In our busy lives, our adrenals are a key component in keeping up with all the demands placed on us, and if you have ever had adrenal fatigue, you know that life grinds to a halt. You really don't have the energy at all to meet the day, waking up just as exhausted as when you went to bed. Two
Drugs are abused for many reasons, and with a number of motives. Legal drugs like alcohol and nicotine tend to be abused most often, because they are readily available, and socially acceptable in the eyes of many people. Certain classes of legal and illegal drugs tend to be abused more often than ot
Emotional distress is a part of life and serves a necessary function in terms of alerting us to problems that need to be resolved. Everybody therefore needs to be able to experience and tolerate a certain amount of distress. Trying to avoid unpleasant thoughts and feelings can actually lead to an in