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sports & Exercise : Health & Medical

Three Ways To Stay Safe In Public Places

As you go about your day, you visit sometimes a number of locations. There's the food shopping, or stopping for a bite to eat. There is the drive to and from work and the walk from the car to the office. Some people go to school and walk the halls of the campus. Clearly, the variety of crime to

Training Equipment For Mma

Just like football, baseball, and basketball, the sport of MMA is a combat sport and has it's own specific equipment for effectiveness and safety.

Preparing Your Body for the Beach

A lot of people love to go the beach to swim, but not too many actually go the beach for fear their body flaws would show. Fortunately, sculpting your body to be bikini-ready is not impossible at all. What's more is that the most effective exercises that can help you achieve a body like that of

Calls That Cannot Be Challenged in the NFL

The coaches’ ability to challenge an NFL official’s call during or after a play has been around since 1986, when the league first introduced the instant replay system to handle controversial plays. However, a range of official calls exist that cannot be challenged during the game: the p

Training Shoes Vs. Running Shoes

Fitness sports and running enthusiasts can choose from a variety of shoes. However, since drills and lateral movements are different for different physical movements, proper footwear is necessary. Specific shoes with their own specific characteristics are available for each agility drill. Training

Enhancing High School Football Workout

There is nothing worse than almost getting a first down or even a touchdown and fumbling the ball, for this reason there is a great need for ball security.First grab the football with your carrying hand with the tips of the football being covered with your fingers.

Stomach Stretching Exercises

Stretching your body before exercise helps loosen muscles and increases blood flow, preparing you for a safe and productive workout. Many people are familiar with performing leg and arms stretches. Stomach stretches, while not as common, can be equally important. Learning a few simple stretching exe

Differences Between Field Hockey Balls & Lacrosse Balls

To the casual observer, a lacrosse ball and field hockey ball may seem like the same thing. They're about the same size, they're both usually white, and they're both solid enough to cause some severe pain when they whistle off an exposed thighbone. There are, however, some subtle...

Let Bass Boats Enhance Your Fishing Expedition

Fishing is a great American pastime, and thousands of bass fishermen set out each year to enjoy the great outdoors, fish for bass and swap tales of the big one that got away. Many people aren't aware that some boats are made specifically for bass fishing, and good bass boats can make all the di

Hot Blooded Thoroughbreds

Domestication of horses is believed to have started around 3500 BCE, with the Prewalski horse (named after the Russian photographer of Asia, who was born in 1839) the only true surviving wild horses today, found in Mongolia – after being reintroduced by China during the 1980’s.

Time to Get Into Shape

Are you just plain sick and tired of being out of shape, overweight, and not looking or feeling anywhere near as good you possibly could? If any or all of the above sounds familiar, why not get off your lazy behind, and do something about it?

DOT Helmet Specifications

Head injury is a leading cause of death in motorcycle accidents, according to the NHTSA.Wilfried Krecichwost/Digital Vision/Getty ImagesWearing a DOT-compliant helmet is the best way to protect your head and to help prevent serious injury in case of a crash on a motorcycle or bicycle. The...

Fenway Scoreboard Facts

The manual scoreboard at Fenway Park, home of the Boston Red Sox, is one of only a few hand-operated scoreboards left in Major League Baseball. The scoreboard is located in left field at the base of the Green Monster, the wall that measures 37 feet high.

Effective Arm Chokes For Bjj

Arm chokes can be some of the most effective attacks in Brazilian Jiu Jitsu. The way they work is by using your arms to cut off the blood supply to your opponent’s carotid arteries.There are many variations including the guillotine, Peruvian neck tie and rear naked choke to name a few. Below w